Find Your Attachment Style

Take the free, 5 minute attachment style test and find out if you are anxious, avoidant, or secure.

As seen in

Attachment Theory in the Press

There are 3 Main Attachment Styles in Every Relationship

Secure is the ‘healthiest’ type, says therapist.
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Everyone’s Talking About Attachment Theory

Here are the quick facts, weather you're dating or in a relationship.
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How Attachment Styles Can Affect Relationships

Romantic attachment styles explained.
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What Is Attachment Theory?

The importance of early emotional bonds.
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Three Attachment Styles

Pioneered by psychiatrist John Bowlby, the field of attachment states that each of us behaves in relationships in one of three distinct ways.

  • Anxious

    People who are often preoccupied with their relationships and tend to worry about their partner’s ability to love them back.

  • Avoidant

    People who equate intimacy with a loss of independence and constantly try to minimize closeness. 

  • Secure

    People who feel comfortable with intimacy and are usually warm and loving.


How to use your report to strenghten your relationships

Know Yourself

Self-knowledge means, first of all, seeing the pattern. Understand your attachmenmt style and what your personalized scores mean.

Solve Relationship Conflicts

When you sense an argument brewing, what's your initial reaction? Knowing your and your partner's love language can empower you to respond differently to help you resolve the conflict successfully. 

Your report includes questions to identify your partner's attachment style.

Build Stronger Relationships

Ultimately, the quality of your relationships dictates the quality of your life. Learn how to communicate your needs effectively and finally get what you want in your relationships.

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